Q:How is yoga and spirituality related?!! I am looking for different opinions for a field work report on yoga
For me the practice of yoga and meditation keep me operating on a higher level of conciseness. People practice yoga for different reasons. Some for almost purely physical goals. I practice yoga as a means opening energy channels and providing a certain stillness. So for me yoga is spiritually related because it aids in my quest for understanding and opens my mind to levels of perception that I am otherwise unaware of. When I think of the aspects of myself that are spiritual, I attained them all through meditation and yoga.
Source: elevatedencouragement
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